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Contact
Call, email, or send a request and we’ll call you back within one business day.
Get in touch
Tell us what hurts. We’ll take it from there.
Request an appointment and our office will call you back within one business day.
Phone
(562) 427-8119Hours
Monday to Friday, 8:00 AM to 5:00 PM
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Let’s arrange your visit.
Use our booking page to request an appointment, or call our office. Our team will help you with the next steps.
Insurance
PPO plans accepted.
We verify your benefits before your visit. Not sure whether your plan is covered? Call us and we will check for you.
Our blog
Plain answers about back and neck pain.
Articles
Recovery After Disc Replacement: What to Expect
Most patients walk within hours and many return to light office work in one to two weeks. Here is a typical recovery timeline after artificial disc replacement.
· 2 min read
Articles
What are the primary symptoms of an osteoporotic compression fracture?
Sudden back pain that eases when you lie down, a loss of height or a curved posture can all point to a spinal compression fracture. Learn the warning signs.
· 2 min read
Articles
Can a spinal compression fracture heal without surgery?
Most osteoporotic compression fractures heal with bracing, activity changes, therapy and treatment of the bone loss. Here is when a procedure may be needed.
· 2 min read
Articles
What causes cervical radiculopathy, and can it be treated without surgery?
A pinched nerve in the neck is usually caused by wear and tear, and most people improve within 6 to 12 weeks without an operation. Here is what helps.
· 3 min read
Articles
When is surgery necessary for a pinched nerve in the neck?
Surgery is considered when there is muscle weakness, severe numbness or pain that does not improve after 6 to 12 weeks of care. Here are the warning signs.
· 3 min readArticles
When Should You See an Orthopedic Surgeon in Long Beach?
Instability, shooting pain, night pain or trouble bearing weight are red flags. Here is how to tell everyday aches from problems that need a specialist.
· 3 min readProcedures
Relief from sciatica: microdiscectomy for a herniated disc in Bixby Knolls
When a herniated disc presses on a nerve root, a small outpatient procedure can bring relief the same day. Here is how microdiscectomy works and who it helps.
· 5 min read
Conditions
Burning pain shooting down your leg? Sciatica treatment in Long Beach
Sciatica has many causes and most of them do not need surgery. Learn the warning signs, what to try first, and when to see a spine specialist.
· 4 min readDecisions
Disc replacement or fusion? How we decide together
Both procedures relieve pain, but they change how your spine moves in different ways. A guide to the questions we walk through before choosing.
· 6 min read